How can we help?
We are experts in mental health and mental fitness. We provide consultation and evaluation, psychotherapy, and medication management. We also offer ketamine assisted therapy and integration services on a case by case basis. We focus on the treatment of mood and anxiety disorders, relationship challenges, work conflicts, trauma, and some substance use disorders using a harm-reduction model. Our clinical team’s diverse experience, collaboration and decades of clinical work yield unique clinical offerings.
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Mental Health Consultation
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Personalized Psychotherapy
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Nutritional Psychiatry
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Medication Management
Consultation
Mental health is complex. We listen carefully based on decades of experience and training. We help patients and families find unique personalized solutions.
Personalized Therapy
Psychotherapy - or talk therapy - is the cornerstone of effective work in mental health. We believe in forming strong, trusting alliances. Our clinicians utilize and are influenced by psychodynamic, Motivational Interviewing, Internal Family Systems (IFS) and coaching models. We provide personalized therapy that is tailored to your unique needs and goals.
Medication Management
We have decades of experience prescribing and monitoring psychiatric medications. Our team of board-certified psychiatrists and psychiatric Nurse Practitioners will work with you to explore treatment options. By knowing the benefits and risks of medications, you are best able to make informed decisions about your care.
Nutritional Psychiatry
Brain health and function depend on optimal nutrition. Our founder Drew Ramsey, MD is a pioneer in Nutritional Psychiatry. We offer dietary assessment and food prescriptions along with coaching, meal planning, and hands on skill building in your kitchen. Join our free quarterly digital Nutritional Psychiatry cooking class, the Mental Fitness Kitchen.